Puberty is an interactive lecture about the physical, psychological and emotional changes of growing up. Participants get reliable information about how their bodies work, hormonal changes, personal hygiene and a healthy lifestyle.
Topics:
- physical changes during puberty,
- hormonal changes and how they affect the body,
- personal hygiene and looking after your health,
- emotional changes and mental health,
- building self-confidence and a positive relationship with your body.
The lecture helps young people better understand growing up, overcome uncertainty and take a healthy approach to their bodies and mental well-being.
The lecture is suitable for all students, regardless of gender.